Sunday, February 7, 2016

Doing Pilates for the first time

Today, I am supposed to do Pilates.  That has been a part of my plan for today.  I have no idea what I am doing when it comes to Pilates.  So far,so good.  I have tried Pilates yesterday for a few minutes. Exercise not only does a body good.  Exercise does a mind good as well.

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