I am doing okay. For the first time in a long time, I felt energized. I will be and so far, am, okay. I admit to having only wanting to exercise. I haven't taken the time to do so. I plan to walk for the self-same seven minutes. Seven minutes is the beginning, but not the permanent goal of mine. I still want to lose those 50-60 pounds. I gained that much weight before. I wonder if I am ever going to lose the weight I want to lose. I have got to do it. I am not lazy. I am not nor will I ever be.
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