I admit that I had no idea what I was going to write about. Oh yes, it is about my lack of exercise. I weigh over 280, which is a good beginning, so that is where I am at so far. Since I started the program, I lost almost five pounds within the last few weeks. The weight loss has been slow, but so far, so good. I have not taken it seriously on the outside, but so far, I am doing crossfit. The question is, what am I waiting for?
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