Today's results

Well, I did do some exercise and even some heavy lifting.  Unfortunately I forgot to bring my pedometer.  Now I will never know how many calories I have burned.  In a 2 hour trip to the grocery store, judging from past pedometer readings, I have burned on average 60 calories.  Well, that is for 2 hours, but the number of calories could be even less.  I just wish I knew.  If I were to go online then hopefully it will be more.  I just felt more energized getting out of the house.