Planned exercise schedule that I WILL follow. It is time for me to take care of me for now on. It is time I put my pedometer to good use.
Walk 08:00 AM-8:30 AM
Stretches 08:30 AM-8:35 AM
Stretch for five minutes 11:55 AM-12:00 PM
Walk for half an hour 12:00-12:30 PM
Stretches 05:00 PM-05:10 PM
Video Exercises 05:10 PM-05:30 PM
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