I have done some shopping yesterday. I am the "victim" of a workout and having some tired feet and legs. I am doing much better today than I have in the past few days. Sadly I did not get to make any entries in my blogs yesterday. So I am writing about yesterday's blog today. I didn't exercise but I needed to. I spent most of the day either asleep or dealing with pain. I realize that exercise would be good for the pain. I even woke up with a headache. I have an appointment tomorrow to deal with the issues that I have. I have a hormonal condition in which exercise is essential to weight loss. I know that because of this condition it will be an uphill battle.
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