I need to realize that I am in a state of limbo when it comes to exercise. One minute I am pumped up. The next minute I am bored. The good news is, I lost 5.4 pounds, and this has been in the past week. I am feeling good about this. I need to hold myself accountable and not wait for others to do the same for me. However, it does help when one has a support system, which is what I don't have. My weight over the years has been up and down and I realize that accountability is something that means taking stock of my own health. This is one of those things that I have to do for me and me alone.
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