Today is my 41st birthday and this song is keeping me pumped up. Sometimes exercise is not just physical but mental. Today I am mentally fit and have been for much of the day. I feel so good right now as I am typing this. I guess it took a while but I realize that with age comes wisdom.
I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, September 30, 2015
"Ain't Nobody" by Debra Killings
Today is my 41st birthday and this song is keeping me pumped up. Sometimes exercise is not just physical but mental. Today I am mentally fit and have been for much of the day. I feel so good right now as I am typing this. I guess it took a while but I realize that with age comes wisdom.
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