I can do this.

Losing weight can be hard if not scary.  I feel like wanting to prove myself wrong, or right.  I know now that I can do this.  I didn't realize that today, there are a variety of health and mental issues caused by a sedentary lifestyle.  That is why exercise is important.  I want and need to lose weight. However, it is my time to take some action.  It is time to take some serious action at that.  I have been inspired to take action.  I am on a diet plan that I promised myself that I will follow.  It will be easy to overcome things, but hopefully I will wait.  Waiting is quite hard, but that is only because I am not a patient person.  I have been feeling bad about myself, and it is because of guilt.  When if I was fit now?  How would things change?  Those are the questions that I have asked myself a few times before.  I gained a lot of weight over the years and for years I had to not only deal with that but the problems that come with a huge weight gain in such a short period of time.  I have to try even harder to lose weight and to stick to it.  It has been a struggle to have to work this hard for this many years. I realize that I have put so much pressure on myself that I have failed.  I have to realize that I should no longer be afraid to fail.  I have failed already.  I have nowhere to go but up, which entails loving and respecting myself.  I have to and I want to do this for me and me alone.  I can do this.