I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Thursday, April 9, 2015
Pushing a cart...is it an exercise?
According to my "calendar" today is a day that I have taken a break. However, going shopping is a good exercise. I wonder if it even true if I was just pushing a cart even for a slow walk. I tried to hurry up and shop. However, I don't know how to do that yet. LOL.
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