Thinking outside the exercise box

I don't have a regimen.  This is due to the fact that I am someone who hadn't followed her past goals.  I have no interest in exercise because of those lack of goals.  However, I know that I need to lose weight.  I wish I could think outside the box.  I even found myself renewed and refreshed once I started to wake up earlier this morning.  Listening to music has done me some good.  Now if only I can find an interest.