I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, April 4, 2016
April 4th plan
March 31, 2016 Walk 10 minutes Lift weights 5 minutes April 1, 2016 Walk 10 minutes Lift weights 5 minutes April 2, 2016 Rest April 3, 2016 Walk 10 minutes Lift weights 5 minutes
April 4, 2016
Walk 10 minutes
Lift weights 5 minutes
April 5, 2016
Rest
April 6, 2016
Walk 10 minutes
Lift weights 5 minutes
Let's not talk much about it. I am not lazy. I just don't care anymore.
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