I didn't like what I saw. All I saw was a fat body filled with limitations. I have an all-or-nothing mindset that needs to change. I just want to be able to wear clothes that are much smaller and have confidence in myself. I know that my thinking needs to change, but I didn't realize how bad things really are. I often get scared to eat breakfast yet I always have a large lunch and a regular sized dinner. However, I don't always spend days eating breakfast, lunch, and dinner with a few snacks a day. I just wish I could. Exercise is the same way. I do see my body as having flaws and limitations. I feel like I am broken apart with all of the issues that I have. It is not a good feeling to have.
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