I am not only inspired, I am doing so. Unfortunately, I am not only inspired, I wish to do so. The problem is, I have not made any plans to exercise. Right now, I realize that I am too out of shape. It isn't an excuse, but 10-15 minutes per day, at least 3 days a week is a good start. I would like to exercise for 30 minutes a day, but I don't have the physical fitness just yet. Because I don't have the physical fitness maybe I should exercise more. It supposedly takes a while, or at least three weeks to get used to an exercise plan. Sadly, I need to make a specific plan of exercise, because my goal is to lose weight, and be fit. My goal is not be thin, but to be fit. Making a specific plan (as well as being patient) will become a way to get closer to my goal. I also look forward to having that kind of patience and I am not only motivated to exercise, I have exercised yesterday and I wish to keep exercising so that I can make it a habit.
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