I know that I can do it. I have been dizzy and have been eating a lot lately. That is not a good combination concerning my health and my medical history. In a past blog I burned 830 calories after 73 minutes worth of exercise. That is was just doing yard work which should not have been just written about that way. I realize that according to my watch it is medium intensity. Medium intensity? 830 calories is medium intensity? Maybe I should buy a new watch. Anyways, I will not and it is a good idea to keep this watch which has been a reminder lately to exercise and not view it as a chore. I am more motivated than ever to exercise. I am a plus size person myself, but I am highly overweight with a huge belly which is not healthy. I have to learn to set realistic goals which is why I post these pics. I am a shorter person with a larger, curvier frame, so realistically these would be my "inspirations" as far as how I would look if I were to lose weight.
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