Emotional eating and exercise probably do not go hand in hand. However the connection between the two is there. I didn't always do such, but lately I have. One has to have a sense of self worth and guidance to overcome them. I prayed to overcome emotional eating. However, exercise is something something I need to do. I pray now to overcome procrastination and low self worth. I want to live and to live and be healthy. I want to follow things God's way by reading and studying God's Word. It may seem strange in an exercise and fitness blog, but I am confessing my issues to the readers, for I have truly overwhelmed. As a diabetic, moving a muscle will be essential to being fit. I am inspired to exercise, but that is a very big problem. It requires not being overwhelmed, and not continue to living a healthy lifestyle. I have no excuses.
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