The truth is, I have absolutely nothing to say. However, I am quite interested in losing weight. However, I admit that I do have a binge problem. Diet and exercise are not just physical, but mental. I had to learn that. My heart wasn't in it, but now, it is. I saw myself in the mirror and what I didn't see wasn't always so positive. Why does it seem like I beat myself up yet when I see others with the same features, I don't begrudge them? Why does it always seem that I don't like myself and my appearance? It finally dawned on me.
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