Walking around the house for an hour or so I realize are not exercise. Walking briskly outside is. The first is what I do. I realize that being inspired is not exercise. Sure it is good for the brain, but what about the body? My posts are generally not positive. That is because I am a procrastinator who is too negative on herself in relation to what I know I can accomplish. The whole blog is a blog of a person who does ever so often. I however, want to be known to myself as a person who is healthy and associates myself with taking charge of my health. I need to think higher of myself than I do. I am always feeling lazy. I have been afraid to take a long, honest look at myself. It is one thing to write out change, but actually doing so, is the hard part. The truth is, I want to learn how to dance. I have tried it once before. Zumba was fun...the word "was" carries way too much of a negative connotation. Being realistic is easy, but taking a hard look in the mirror is as well. So, what exercise will I do tomorrow?
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