Exercise plans
Monday, April 6, 2015
Walk 10-15 minutes;record using a pedometer
Tuesday, April 7, 2015
Stretch muscles for 5-10 minutes
Wednesday, April 8, 2015
Walk 10-15 minutes; record using a pedometer
Thursday, April 9, 2015
Stretch muscles for 5-10 minutes
Friday, April 10, 2015
Walk 10-15 minutes; record using a pedometer
Saturday, April, 11, 2015
Walk 10-15 minutes; record using a pedometer
Sunday, April 12, 2015
Taking a break
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