I played this same video yesterday and needless to say I had a hard time keeping up. It was only like that at first. I am okay and I am not so sore. Maybe that is a problem. Maybe I should exercise more so that I should at least experience some soreness. I played about 14 minutes of the workout and I was exhausted. I am taking a break from exercise today. I am thinking about extending the time I exercise a day. I may have to anyways.
Sunday, March 1, 2015
3 mile Walk, part 2
I played this same video yesterday and needless to say I had a hard time keeping up. It was only like that at first. I am okay and I am not so sore. Maybe that is a problem. Maybe I should exercise more so that I should at least experience some soreness. I played about 14 minutes of the workout and I was exhausted. I am taking a break from exercise today. I am thinking about extending the time I exercise a day. I may have to anyways.
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