I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Tuesday, August 19, 2014
A slight change of plans is possible
I will walk today for at least 15 minutes. That is a plan that I intend to follow. I needed to catch up on my exercise routine. I know that today is a rest day since it is Tuesday, but there is no rule that says that I can't do this and I can't do that. My health is a high priority and I am taking it seriously. As I am typing this, I have a light bulb moment about editing my exercise routine. I should have done that earlier, but it is really better late than never. It is also better to be safe than sorry.
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