Today's results 8/22/14

Pedometer
Steps: 3508
Time: 30 minutes
Aerobic Steps: 1800
Distance: 1.6 miles
Calories burned: 162
Steps/min: 94.7

Sparkpeople
Steps: 3508/2500
Time: 10 minutes
Distance: 2 mph
Calories burned: 54

Time: 10 minutes
Distance: 2.3 mph
Calories burned: 62

Time: 5 minutes
Distance: 2.5 mph
Calories burned: 32

Time: 5 minutes
Distance: 3.0 mph
Calories burned: 36

Strength training: 18 calories burned

Treadmill
Distance range: 2 mph-3 mph
Time: 30 minutes
Calories burned : 176