I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, August 13, 2014
Break but walked
I did some walking but not much. During the appointment days I usually take a break. So that is not what I did today. Tomorrow I will walk in the backyard for at least 15 minutes. My legs gave way because of the overwork. Now I will be back in the saddle tomorrow now that I am better.
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