I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, September 6, 2014
Great news
Today, my mind is clear. I feel so much better. Exercise has helped me forget all of my ills and all of my problems. I did walk for at least half an hour. I burned 62 calories today and I hope to burn more.
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