I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, September 29, 2014
Stick to
I wonder which day should be a break day. I need to make a brand new plan. I realize and know to move a muscle. I am active but I need to exercise. There is a difference. I need a new plan that I can stick to.
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