I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Thursday, September 11, 2014
I will make current plans.
I will make plans to exercise today. I spent more than 20 minutes walking today, but not outside. I do have to move a muscle even if it is 15 minutes of walking, 30 minutes of dancing, or even 20 minutes of strength training. It has been a while since I have done some serious working out. I will hit my stride.
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