Today is a day that I realize that I need to change my exercise habits. As one can read or see, I have taken break after break after break. I have no clue how to plan my exercise regimen. I feel like I have wasted time trying to figure out how to plan an exercise. I know it has been a week since I have applied to Weight Watchers but I also realize that I have grown lazy over the years. I have been sore which has been a great motivator. I have also seen myself in the mirror and have decided to do something about it. Maybe I should remind myself of why I have started this all along.
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