I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, January 10, 2015
Break day but will start off slow
Today is a day that I have taken a day from exercising. I would like to follow a diet and exercise plan. I admit that procrastination has not been kind to me. So I will plan an exercise regimen by starting off slow.
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