I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Thursday, January 22, 2015
Better than nothing at all
I walked for only 5 minutes today. I was told that a movement was better than nothing at all. I don't think she meant five minutes though. However, I will take the time to be grateful. I did do some work and that is what counts. My plan will be to walk for at least 15 minutes tomorrow despite tomorrow being a busy day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment