I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, September 14, 2015
I have given up on myself.
I hate going in circles like this. I brought it on myself. I realize now that I have to make a change. For a long time, I expected others to do the work for me. Now I have to learn to do things myself. It is a scary thought when it comes to exercise. In this case, I was referring to motivation. I need to lose over 120 lbs., or at least that is my goal. I have an issue and that is a even greater source of discouragement. I don't know what to deal with first? I need to deal with the binge problem and the lack of motivation issue, but what else can I do. Those are the last things I wish to give up on.
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