I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Sunday, September 6, 2015
Re-post from 9/4/15
I realize that I do sleep too much. The amount of time it takes to exercise could replace the amount of sleep I engage in. It took me a while, but I know that I can do it. I have done it before. By the way, I will be doing some yard work with that taking off many calories, which I also need to do. I have consumed an average of 3000-4000 calories for the past three days, which is at least a pound of food per day. I have to follow the plan that is set up before me, so that I would become healthier and more fit.
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