I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, September 23, 2015
Three days later
It has been a couple of days. I admit that I have not exercised since I last posted in this blog. I just stopped caring...until today. I am in such pain today. I have noticed that even the littlest of movements can relieve pain just as well if not better than pills and potions. Tomorrow I have a plan to exercise in the morning. I realize that I have spent so much time online that I have neglected other things. I complain often about things that I fail to do. The problem is, I am supposed to do them. I don't wish to get credit for things that I am supposed to do however. I am here to say that there is nothing like taking care of one's body by eating healthy and exercise. Simple as that.
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