Improvement in my regimen

Today I tried some exercises that I did Thursday.  However, I could use a little improvement in my lackadaisical exercise routine.  The truth is, I need to exercise more.  I plan to exercise tomorrow.  The exercise routine I plan to do?  I plan to walk, do yard work, and even do some strength training.  I have grown tired of being self-conscious of my body.  I think now is the time to apply what I need to do and it took me some therapy and planning meals to do so.