I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Sunday, May 4, 2014
Realizations for today
I have realized that exercise is so important. I am just tired. I feel like I am falling apart at the seams though I know that I am not. However, without exercise, I will end up getting worse mentally and physically. I have done some exercising in physical therapy and other times, but diet and exercise means both diet AND exercise. My diet has been poor and I have failed to plan. A failure to plan and apply is to apply and plan to fail. I am scared of failure and that is why I fail. I wish that I had learned this earlier, but I am thankful that I have learned this now.
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