I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, May 28, 2014
State of slight urgency
I went to the doctor and stepped on the scale. I gained about 2 pounds. I have been praying for the motivation, wisdom, and strength to lose weight. I have barely lost the weight. I have been mostly gaining. I know that I need help. Here is my plan. I will walk for 10-20 minutes tonight, which may be too late. I will also walk for about half an hour tomorrow. I want, need, and desire to be healthy, but I have to wonder. What is my real goal? Why do I really want to lose weight and be fit? Why is it so important to me?
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