I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, May 31, 2014
Weekly plan
I can plan for the week. For this week, I plan to walk for a specified amount of time per day, five days per week. I have not been feeling 100% today yet I have some energy now. That is a good thing. I have put off formulating an exercise plan but I plan to walk for 10 minutes at least, 5 days per week every morning. Saturday, I plan to clean up which will take a while and take off a few calories.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment