I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Friday, December 26, 2014
100% Commitment
I am not as tired as I have been yesterday. However walking did me some good even if it wasn't a brisk walk. I have begun to grown weary of whatever lack of progress I believe I have. I don't even know the results I have. I am out of shape mentally and physically. In order to lose weight, I have to be 100% committed to not just diet, but also exercise. I would like more positive posts about my exercise regimen and weight loss progress. That will be my only goals, other than to be in shape mentally and physically.
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