I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Sunday, December 7, 2014
Ebbs
I took a break from even the slowest exercise. Now I wonder if I should even take a break...ever. I am hard on myself because I go in ebbs. My weight goes up and down and so does my motivation to exercise. It is an ugly cycle that it hard to break.
No comments:
Post a Comment