8/1/15 294.8 lbs.
8/5/15 301.2 lbs
8/9/15 303.0 lbs.
8/12/15 299.8 lbs.
8/19/15 296.2 lbs.
8/23/15 295.8 lbs.
Current Weight: 296.20 lbs.
Overall Goal: 180.0 lbs.
Time it will take : June 11, 2015 - June 25, 2016 (1 year)
Calorie goal: 1200-1800 calories per day
Reflection:
This time, I weighed myself properly. I even tried dancing. There is nothing like hurt feet and being tired. I am not sure but even a little movement get the blood pumping.
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