I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Thursday, August 27, 2015
One more time
I have decided to do it one more time. I mean exercise that is. However, I put on my watch which determines the pulse and my exercise calories. I burned 114 calories and my pulse is 80. Both of them are a little low. However, it is better than burning no calories and having no heartbeat. I am just thankful that I am alive and getting myself motivated.
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