I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, February 7, 2015
Downloaded videos
Last night I have downloaded a few videos online to burn on my discs. I have downloaded several videos that have kept me up much of the night. That alone has inspired me. Admittedly I don't know much about yoga or pilates. I keep hearing so much about how they are fat burning and strengthen the core and are good overall. I have not downloaded all of the videos yet. In the meantime, yard work is a lot because it burns a lot.
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