For the next four days, I plan to walk and do yoga and pilates. That is a plan since plans are always subject to change. Things do happen in a person's day. I don't want to over plan and not do any exercise on the other hand. I don't also wish to quit planning, especially since I spent many an entries writing about a break or about planning one. Today, I am making plans that will be more official.
Feb 12
1:00 PM Yoga 10 minutes
1:15 PM Walk for 30 minutes
2:00 PM Pilates for 20 minutes
Feb 13
9:00 AM Walk for 20 minutes
9:30 AM Stretches and core strengthening exercises for 20 minutes
1:30 PM Walk for another 20 minutes
Feb 14
9-11 AM Walking and yard work
Feb 15
Taking a break
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