I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, February 18, 2015
Got back from the doctor
I finally got advice about exercise from my doctor. It was well appreciated by me. I like to walk, but it is probably too cold outside to walk right now. Tomorrow it will be freezing almost. I don't wish to slip and I was told that it will get easier over time, if I were to make it a habit. I do care about my health. I also am motivated. I would like to walk and do other things, but I have not made any plans as of yet, but I will. Meanwhile I need to take advice. It is time to make a plan.
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