I don't wish to make a habit out of reviewing videos, just utilize them as a part of my workout routine. I have learned that this is a good video for beginners yet it can be dull. It wasn't the best workout video I have played but it was an okay workout. I have learned that yesterday I didn't wish to focus on the length of the video but on the quality of the workout. It is a quality workout and it was very easy to follow, but it was dull at some points.
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