I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Friday, March 14, 2014
Exercise should not be a chore, but a fun thing to do.
No one can help me exercise but me. I remember when exercise used to be fun. Nowadays it seems like exercise is a chore. I personally have no idea what exercise means. Does it mean to do a series of repetitions for a period of time? Is it about an application of things learned using physical activity? What does it mean and what should I do? I want to begin exercising, but where do I begin? I guess the message is motivate and move more. I have been told to exercise more, but the point is, exercise is quite a chore. How do I change my mindset to where I can have fun again? Where is the old fire that I once had? What is wrong with me? I feel like I have been lying to myself all of this time. I wonder if I have been in denial all along.
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