I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Thursday, March 27, 2014
Lunges
I am still sore and my mind is still clear. Yesterday was an amazing workout. Today, I did lunges, but I didn't do many. I wish I had done more dancing like zumba or even ballet. Exercise burns calories which is what I need to do.
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