I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, March 31, 2014
Holding myself accountable
I think that it is high time I do an exercise schedule. It doesn't have to be fancy. It is always good to plan ahead, just like with food. I need to hold myself accountable and that is the problem. I don't hold myself accountable enough. I don't exercise enough. I can exercise for 20-30 minutes tops on a treadmill but I know that I got to do more than that. I have a lot to learn about myself. I realize that I can do this.
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