I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, March 1, 2014
Exercising while having a cold
I did do some dancing but I wouldn't count is as strenuous. I am not a good dancer however. Maybe I don't know my own talent. There is nothing like moving a muscle. There are so many benefits to exercise. I just feel so much better since I woke up. I still have a cold and I would like to say that it is getting better. However, there is nothing like having a stuffy nose. There is nothing like being ill to put things in perspective.
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