I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, April 5, 2014
Dancing as exercise
I did a slow walk for a good while, though I should learn to walk faster. I even "tried" to "dance". I have found out that the only recent dance I know about is the twerking. I have also found out that dance is a rather fun exercise, especially if one knows how to dance. I wonder if I can dance for at least an half an hour a day.
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