I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, April 21, 2014
Future plans and past successes
I plan to exercise later on today. However, my eating habits definitely need to change. I plan to exercise for 10 minutes today. I am not sure which exercises I will do today. Should I dance? Should I walk? Or should I just move around for 10 minutes? I did walk for about an hour and it was of low intensity this morning. I felt like walking for a few more minutes today. I tend to walk for a while in the morning and then for a while at night. I am just a restless person.
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